Shake and Bake
Workouts
Wednesday 7/29/20 @ 7:54 PM
✅
363kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 11:29 PM
255kj
44rpm
59%
16mph
Saturday 9/28/19 @ 6:8 PM
✅
233kj
85rpm
42%
18mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Sunday 8/8/21 @ 9:10 PM
✅
262kj
80rpm
44%
19mph
Saturday 7/3/21 @ 11:46 AM
177kj
62rpm
46%
16mph
Saturday 2/13/21 @ 1:53 AM
✅
238kj
80rpm
45%
18mph
Friday 1/29/21 @ 9:1 PM
175kj
57rpm
50%
16mph
Thursday 7/23/20 @ 8:0 PM
✅
206kj
95rpm
43%
20mph
Tuesday 1/5/21 @ 9:45 PM
118kj
57rpm
50%
16mph
Thursday 12/31/20 @ 12:49 AM
✅
40kj
83rpm
31%
14mph
Tuesday 12/1/20 @ 11:46 PM
33kj
68rpm
34%
13mph
Monday 10/26/20 @ 8:54 PM
✅
232kj
87rpm
39%
17mph
Thursday 10/29/20 @ 6:46 PM
137kj
49rpm
50%
14mph
Friday 10/23/20 @ 12:27 AM
✅
110kj
76rpm
43%
17mph
Thursday 10/22/20 @ 5:15 PM
70kj
47rpm
52%
14mph
Thursday 10/1/20 @ 7:55 PM
✅
147kj
46rpm
44%
11mph
Sunday 9/27/20 @ 3:49 PM
89kj
26rpm
50%
9mph
Thursday 4/18/19 @ 1:30 AM
✅
198kj
65rpm
43%
15mph
Wednesday 4/17/19 @ 10:28 PM
178kj
50rpm
47%
13mph
Workouts
255
kj
Wednesday 7/22/20
137
kj
Thursday 10/29/20
89
kj
Sunday 9/27/20