Shake and Bake
Workouts
Tuesday 4/9/19 @ 12:6 PM
105kj
77rpm
37%
15mph
Tuesday 6/18/19 @ 11:30 AM
✅
168kj
81rpm
43%
18mph
Saturday 4/28/18 @ 6:43 PM
123kj
80rpm
39%
16mph
Thursday 3/2/17 @ 11:29 PM
✅
161kj
87rpm
41%
18mph
Wednesday 9/13/17 @ 1:36 PM
349kj
73rpm
42%
16mph
Monday 4/10/17 @ 8:46 PM
✅
502kj
73rpm
48%
18mph
Thursday 8/3/17 @ 6:11 PM
294kj
74rpm
43%
17mph
Monday 10/17/16 @ 10:52 AM
✅
342kj
80rpm
43%
18mph
Wednesday 6/21/17 @ 12:8 PM
271kj
78rpm
41%
16mph
Wednesday 6/21/17 @ 9:56 AM
✅
467kj
82rpm
48%
20mph
Wednesday 5/31/17 @ 5:21 PM
156kj
79rpm
31%
13mph
Wednesday 5/31/17 @ 10:8 PM
✅
448kj
83rpm
47%
20mph
Sunday 5/28/17 @ 4:39 PM
255kj
84rpm
32%
14mph
Monday 5/29/17 @ 3:39 PM
✅
521kj
86rpm
43%
19mph
Thursday 5/18/17 @ 3:54 PM
239kj
75rpm
39%
15mph
Thursday 5/18/17 @ 10:52 AM
✅
482kj
79rpm
50%
20mph
Friday 4/28/17 @ 6:28 PM
199kj
81rpm
34%
14mph
Friday 4/28/17 @ 3:42 PM
✅
402kj
82rpm
47%
20mph
Wednesday 3/8/17 @ 2:0 PM
333kj
67rpm
43%
15mph
Sunday 3/5/17 @ 3:22 PM
✅
580kj
77rpm
49%
20mph
Workouts
123
kj
Saturday 4/28/18
156
kj
Wednesday 5/31/17