Shake and Bake
VS
Workouts
Wednesday 3/6/19 @ 1:57 PM
✅
233kj
68rpm
45%
16mph
Wednesday 3/13/19 @ 12:56 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 7:57 PM
✅
111kj
76rpm
39%
16mph
Friday 1/4/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 7:2 PM
✅
140kj
81rpm
41%
17mph
Monday 1/7/19 @ 2:20 PM
kj
rpm
%
0mph
Monday 10/22/18 @ 3:36 PM
✅
14kj
73rpm
34%
13mph
Monday 10/22/18 @ 3:19 PM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:44 AM
✅
181kj
75rpm
41%
16mph
Friday 8/10/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 4:53 PM
✅
215kj
81rpm
42%
17mph
Wednesday 6/6/18 @ 1:16 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 8:53 PM
✅
304kj
70rpm
44%
17mph
Sunday 5/13/18 @ 8:52 PM
kj
rpm
%
0mph
Friday 4/13/18 @ 9:36 PM
✅
342kj
68rpm
48%
18mph
Friday 4/13/18 @ 9:38 PM
kj
rpm
%
0mph
Saturday 4/7/18 @ 9:53 PM
✅
337kj
66rpm
49%
17mph
Monday 4/9/18 @ 12:42 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 5:2 PM
✅
284kj
67rpm
45%
16mph
Monday 2/26/18 @ 1:39 PM
kj
rpm
%
0mph
bikingback
#menacestrong
166
🔥
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
17