Shake and Bake
Workouts
Saturday 1/15/22 @ 3:10 PM
116kj
76rpm
40%
16mph
Monday 11/1/21 @ 11:34 AM
✅
144kj
76rpm
44%
17mph
Wednesday 5/12/21 @ 11:50 AM
169kj
75rpm
40%
16mph
Wednesday 5/12/21 @ 12:8 PM
✅
209kj
76rpm
43%
17mph
Saturday 2/20/21 @ 3:17 PM
124kj
69rpm
44%
16mph
Thursday 1/21/21 @ 4:24 PM
✅
142kj
79rpm
42%
17mph
Monday 9/21/20 @ 2:25 PM
107kj
72rpm
40%
15mph
Thursday 10/1/20 @ 1:25 PM
✅
151kj
79rpm
44%
18mph
Tuesday 1/8/19 @ 7:2 PM
✅
140kj
81rpm
41%
17mph
Monday 6/24/19 @ 11:57 AM
132kj
79rpm
41%
17mph
Monday 2/18/19 @ 6:5 PM
✅
132kj
74rpm
43%
17mph
Wednesday 2/20/19 @ 12:7 PM
127kj
75rpm
42%
16mph
Thursday 1/10/19 @ 9:13 PM
196kj
69rpm
44%
16mph
Tuesday 1/29/19 @ 3:22 PM
✅
251kj
67rpm
43%
15mph
Wednesday 1/16/19 @ 4:41 PM
✅
134kj
77rpm
42%
17mph
Wednesday 1/16/19 @ 1:1 PM
125kj
78rpm
41%
16mph
Thursday 9/13/18 @ 6:2 PM
127kj
81rpm
39%
17mph
Wednesday 9/19/18 @ 1:41 PM
✅
130kj
78rpm
41%
17mph
Tuesday 2/27/18 @ 5:31 PM
✅
184kj
76rpm
41%
16mph
Monday 3/19/18 @ 1:43 PM
167kj
73rpm
41%
16mph
Workouts
169
kj
Wednesday 5/12/21