Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:14 PM
✅
99kj
77rpm
42%
17mph
Saturday 7/18/20 @ 1:2 PM
80kj
90rpm
34%
15mph
Saturday 7/18/20 @ 12:40 PM
250kj
65rpm
44%
15mph
Thursday 7/16/20 @ 9:51 PM
✅
264kj
77rpm
39%
16mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Friday 5/1/20 @ 5:58 PM
✅
221kj
75rpm
45%
17mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Saturday 4/18/20 @ 6:1 PM
121kj
83rpm
37%
16mph
Thursday 4/2/20 @ 3:55 PM
✅
336kj
66rpm
49%
17mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Friday 9/20/19 @ 8:27 PM
✅
135kj
75rpm
42%
17mph
Tuesday 10/22/19 @ 9:9 PM
100kj
79rpm
36%
15mph
Friday 11/16/18 @ 5:39 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 7:54 PM
✅
160kj
76rpm
38%
15mph
Thursday 9/7/17 @ 5:20 PM
191kj
79rpm
41%
16mph
Tuesday 8/7/18 @ 4:54 PM
✅
193kj
82rpm
38%
16mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Workouts
250
kj
Saturday 7/18/20
kj
Friday 7/19/19
121
kj
Saturday 4/18/20