Shake and Bake
Workouts
Saturday 10/2/21 @ 1:7 PM
156kj
70rpm
40%
15mph
Thursday 8/26/21 @ 1:18 PM
✅
207kj
82rpm
39%
17mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Friday 12/4/20 @ 10:57 PM
✅
207kj
86rpm
38%
17mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 8:12 PM
111kj
79rpm
37%
16mph
Monday 12/17/18 @ 12:37 PM
135kj
70rpm
44%
17mph
Thursday 12/27/18 @ 6:0 PM
✅
135kj
79rpm
41%
17mph
Friday 5/10/19 @ 5:5 PM
288kj
66rpm
46%
16mph
Thursday 5/9/19 @ 11:27 PM
✅
367kj
78rpm
45%
18mph
Monday 4/15/19 @ 9:24 PM
✅
272kj
64rpm
46%
16mph
Monday 4/22/19 @ 11:41 PM
16kj
86rpm
34%
15mph
Tuesday 11/20/18 @ 9:21 PM
✅
209kj
76rpm
42%
17mph
Sunday 3/3/19 @ 8:4 PM
169kj
83rpm
36%
16mph
Wednesday 2/6/19 @ 5:23 PM
✅
222kj
69rpm
47%
18mph
Tuesday 2/19/19 @ 11:47 PM
200kj
73rpm
42%
16mph
Friday 6/22/18 @ 4:23 PM
225kj
74rpm
46%
18mph
Tuesday 6/26/18 @ 12:14 AM
✅
245kj
82rpm
43%
18mph
Friday 2/23/18 @ 5:24 PM
175kj
83rpm
38%
16mph
Sunday 2/25/18 @ 7:6 PM
✅
203kj
83rpm
39%
17mph
Workouts
200
kj
Tuesday 2/19/19