Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:42 AM
✅
586kj
79rpm
52%
21mph
Monday 11/21/22 @ 9:53 AM
333kj
87rpm
38%
17mph
Sunday 10/10/21 @ 11:43 AM
✅
561kj
80rpm
52%
22mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
Sunday 9/6/20 @ 5:36 PM
✅
682kj
83rpm
49%
21mph
Saturday 11/19/22 @ 3:23 PM
421kj
83rpm
40%
17mph
Saturday 10/10/20 @ 10:3 AM
✅
533kj
82rpm
49%
21mph
Thursday 7/14/22 @ 9:48 AM
303kj
84rpm
37%
16mph
Sunday 6/19/22 @ 11:20 AM
✅
511kj
78rpm
51%
21mph
Tuesday 6/14/22 @ 9:7 AM
356kj
80rpm
43%
18mph
Sunday 3/14/21 @ 5:17 PM
✅
346kj
75rpm
62%
25mph
Friday 2/11/22 @ 2:38 PM
244kj
66rpm
60%
22mph
Wednesday 2/3/21 @ 12:14 PM
✅
583kj
79rpm
53%
22mph
Wednesday 11/10/21 @ 10:9 AM
395kj
81rpm
45%
19mph
Monday 11/8/21 @ 11:33 AM
✅
361kj
86rpm
49%
21mph
Sunday 6/20/21 @ 6:45 PM
233kj
87rpm
40%
18mph
Saturday 11/6/21 @ 10:31 AM
✅
562kj
81rpm
51%
21mph
Wednesday 11/3/21 @ 9:11 AM
377kj
80rpm
44%
18mph
Wednesday 9/23/20 @ 9:50 AM
✅
533kj
84rpm
49%
21mph
Wednesday 10/27/21 @ 5:45 PM
397kj
86rpm
43%
19mph
Workouts
373
kj
Wednesday 4/28/21
421
kj
Saturday 11/19/22
356
kj
Tuesday 6/14/22
395
kj
Wednesday 11/10/21
233
kj
Sunday 6/20/21
397
kj
Wednesday 10/27/21