Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 8:41 PM
174kj
77rpm
46%
18mph
Thursday 9/7/23 @ 9:56 AM
✅
234kj
76rpm
51%
21mph
Saturday 1/11/20 @ 2:52 PM
500kj
67rpm
50%
18mph
Friday 4/29/22 @ 9:38 AM
✅
711kj
77rpm
52%
21mph
Friday 12/3/21 @ 2:57 PM
307kj
76rpm
51%
20mph
Saturday 12/4/21 @ 11:49 AM
✅
309kj
70rpm
52%
20mph
Wednesday 3/7/18 @ 12:30 PM
272kj
77rpm
48%
19mph
Thursday 11/19/20 @ 10:55 AM
✅
352kj
84rpm
49%
21mph
Friday 10/16/20 @ 1:22 PM
324kj
75rpm
52%
20mph
Monday 10/19/20 @ 10:12 AM
✅
371kj
88rpm
48%
21mph
Friday 4/10/20 @ 2:26 PM
378kj
65rpm
52%
18mph
Saturday 10/17/20 @ 12:34 PM
✅
584kj
83rpm
51%
22mph
Sunday 2/9/20 @ 2:57 PM
✅
551kj
69rpm
51%
19mph
Monday 2/10/20 @ 1:12 PM
510kj
72rpm
48%
19mph
Wednesday 12/4/19 @ 1:10 PM
515kj
72rpm
48%
18mph
Thursday 12/12/19 @ 10:54 AM
✅
747kj
81rpm
52%
22mph
Sunday 12/8/19 @ 4:25 PM
518kj
71rpm
48%
18mph
Saturday 11/30/19 @ 3:35 PM
✅
730kj
77rpm
53%
21mph
Sunday 7/7/19 @ 1:50 PM
544kj
70rpm
51%
19mph
Sunday 7/7/19 @ 1:53 PM
✅
812kj
90rpm
50%
22mph
biking_bad
Parker CO-HTFU
18
VS
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
Workouts
174
kj
Saturday 10/21/23