Shake and Bake
Workouts
Wednesday 3/31/21 @ 7:31 PM
✅
73kj
81rpm
42%
18mph
Saturday 3/20/21 @ 2:11 PM
65kj
85rpm
37%
16mph
Saturday 3/6/21 @ 3:31 PM
64kj
85rpm
38%
17mph
Saturday 3/27/21 @ 1:42 PM
✅
95kj
86rpm
44%
19mph
Thursday 11/19/20 @ 9:41 PM
✅
138kj
74rpm
43%
17mph
Monday 1/11/21 @ 7:5 PM
115kj
77rpm
39%
16mph
Saturday 11/2/19 @ 4:1 PM
224kj
83rpm
41%
18mph
Sunday 5/10/20 @ 1:15 PM
✅
265kj
83rpm
44%
19mph
Tuesday 10/15/19 @ 9:56 PM
✅
243kj
80rpm
45%
18mph
Sunday 11/1/20 @ 12:56 AM
207kj
84rpm
42%
18mph
Saturday 9/5/20 @ 7:18 PM
180kj
85rpm
37%
16mph
Monday 10/5/20 @ 5:23 PM
✅
236kj
90rpm
39%
18mph
Wednesday 2/26/20 @ 7:10 PM
60kj
86rpm
36%
16mph
Saturday 3/21/20 @ 8:33 PM
✅
85kj
88rpm
41%
18mph
Tuesday 1/21/20 @ 3:54 PM
136kj
85rpm
40%
17mph
Thursday 3/19/20 @ 6:43 PM
✅
153kj
87rpm
41%
18mph
Sunday 9/8/19 @ 8:30 PM
✅
140kj
82rpm
41%
17mph
Friday 2/14/20 @ 6:48 PM
81kj
77rpm
38%
15mph
Sunday 8/18/19 @ 1:24 PM
52kj
91rpm
34%
15mph
Friday 11/8/19 @ 7:18 PM
✅
52kj
93rpm
34%
16mph
Workouts
180
kj
Saturday 9/5/20