Shake and Bake
Workouts
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Friday 5/15/20 @ 9:13 PM
496kj
83rpm
43%
18mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Monday 5/4/20 @ 12:53 AM
210kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Wednesday 1/22/20 @ 8:57 PM
436kj
84rpm
41%
18mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Saturday 4/11/20 @ 4:46 PM
343kj
88rpm
40%
18mph
Monday 1/13/20 @ 2:8 AM
✅
310kj
83rpm
46%
20mph
Tuesday 12/31/19 @ 3:21 PM
233kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 11:48 AM
308kj
85rpm
39%
17mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Tuesday 9/17/19 @ 11:22 PM
410kj
91rpm
37%
17mph
Workouts
307
kj
Friday 12/6/19
496
kj
Friday 5/15/20
210
kj
Monday 5/4/20
503
kj
Friday 2/5/21
436
kj
Wednesday 1/22/20
343
kj
Saturday 4/11/20
308
kj
Tuesday 12/17/19
410
kj
Tuesday 9/17/19