Shake and Bake
Workouts
Saturday 1/30/21 @ 4:59 PM
179kj
79rpm
38%
16mph
Sunday 2/7/21 @ 6:19 PM
✅
230kj
78rpm
43%
18mph
Friday 5/1/20 @ 9:7 PM
✅
218kj
82rpm
41%
17mph
Sunday 11/24/19 @ 3:0 PM
202kj
75rpm
42%
17mph
Thursday 11/5/20 @ 11:9 PM
✅
127kj
78rpm
40%
16mph
Saturday 8/29/20 @ 7:21 PM
110kj
81rpm
37%
15mph
Thursday 5/14/20 @ 8:30 PM
✅
170kj
82rpm
44%
19mph
Friday 10/9/20 @ 2:2 PM
144kj
74rpm
44%
17mph
Wednesday 7/31/19 @ 8:34 PM
208kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 4:29 PM
✅
211kj
72rpm
44%
17mph
Monday 5/20/19 @ 10:20 PM
✅
150kj
78rpm
44%
18mph
Monday 5/27/19 @ 2:5 PM
120kj
77rpm
40%
16mph
Tuesday 7/24/18 @ 9:41 PM
275kj
72rpm
42%
16mph
Sunday 3/17/19 @ 3:32 PM
✅
336kj
68rpm
48%
18mph
Tuesday 8/7/18 @ 9:8 AM
180kj
73rpm
40%
16mph
Tuesday 1/2/18 @ 11:46 PM
✅
184kj
74rpm
42%
16mph
Monday 2/5/18 @ 10:3 AM
✅
139kj
70rpm
45%
17mph
Friday 11/3/17 @ 11:11 PM
133kj
78rpm
42%
17mph
Sunday 1/14/18 @ 12:42 PM
✅
208kj
73rpm
44%
17mph
Thursday 1/11/18 @ 10:49 PM
171kj
74rpm
40%
16mph
Workouts
171
kj
Thursday 1/11/18