Shake and Bake
Workouts
Monday 10/28/19 @ 2:10 PM
✅
209kj
65rpm
47%
17mph
Tuesday 10/31/23 @ 1:13 AM
106kj
70rpm
33%
13mph
Friday 8/12/22 @ 12:51 PM
✅
194kj
60rpm
49%
17mph
Thursday 7/21/22 @ 7:3 PM
127kj
70rpm
37%
14mph
Sunday 3/6/22 @ 11:6 PM
✅
229kj
72rpm
46%
18mph
Saturday 3/12/22 @ 9:42 PM
143kj
78rpm
35%
14mph
Tuesday 2/15/22 @ 2:15 PM
✅
157kj
60rpm
45%
15mph
Tuesday 2/15/22 @ 2:21 AM
132kj
79rpm
34%
14mph
Monday 12/27/21 @ 4:42 PM
✅
217kj
75rpm
43%
17mph
Thursday 12/30/21 @ 7:58 PM
208kj
88rpm
39%
17mph
Thursday 12/16/21 @ 2:0 PM
✅
187kj
66rpm
45%
16mph
Thursday 12/16/21 @ 8:53 PM
157kj
82rpm
36%
15mph
Saturday 2/8/20 @ 1:33 PM
✅
338kj
69rpm
46%
17mph
Tuesday 9/14/21 @ 11:51 PM
237kj
79rpm
37%
15mph
Saturday 7/10/21 @ 1:12 PM
✅
226kj
75rpm
45%
18mph
Thursday 7/22/21 @ 6:58 PM
157kj
78rpm
38%
15mph
Thursday 7/8/21 @ 1:30 PM
✅
87kj
70rpm
42%
16mph
Wednesday 7/7/21 @ 4:25 PM
76kj
72rpm
39%
15mph
Workouts
106
kj
Tuesday 10/31/23
127
kj
Thursday 7/21/22
143
kj
Saturday 3/12/22
208
kj
Thursday 12/30/21
157
kj
Thursday 12/16/21
76
kj
Wednesday 7/7/21