Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Friday 6/16/23 @ 12:37 AM
173kj
92rpm
33%
16mph
Sunday 3/26/23 @ 3:54 PM
540kj
84rpm
40%
17mph
Sunday 6/27/21 @ 3:29 PM
✅
692kj
91rpm
40%
19mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Tuesday 9/29/20 @ 4:24 PM
253kj
82rpm
44%
18mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Monday 8/9/21 @ 6:21 PM
367kj
91rpm
35%
17mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Tuesday 8/13/19 @ 12:12 PM
385kj
86rpm
42%
18mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
212
🔥
VS
according2kelly
Disneyland
67
Workouts
173
kj
Friday 6/16/23
540
kj
Sunday 3/26/23
253
kj
Tuesday 9/29/20
kj
Monday 3/1/21
kj
Monday 5/10/21
389
kj
Wednesday 9/11/19