Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Sunday 3/29/20 @ 9:34 PM
✅
626kj
85rpm
46%
20mph
Thursday 5/27/21 @ 9:54 PM
617kj
93rpm
43%
20mph
Wednesday 4/22/20 @ 9:56 PM
✅
706kj
73rpm
55%
21mph
Thursday 6/4/20 @ 9:56 PM
270kj
97rpm
40%
19mph
Saturday 3/28/20 @ 9:47 PM
✅
276kj
89rpm
42%
19mph
Monday 5/25/20 @ 4:3 PM
641kj
89rpm
45%
20mph
Saturday 6/15/19 @ 4:42 PM
✅
661kj
71rpm
54%
20mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Friday 5/8/20 @ 1:0 PM
✅
441kj
83rpm
46%
19mph
Wednesday 4/1/20 @ 3:29 PM
✅
464kj
91rpm
44%
20mph
Tuesday 3/31/20 @ 8:10 PM
254kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Thursday 12/5/19 @ 10:21 PM
352kj
75rpm
45%
18mph
Saturday 12/22/18 @ 5:44 PM
385kj
82rpm
40%
17mph
Saturday 5/26/18 @ 4:36 PM
✅
772kj
78rpm
54%
22mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Saturday 1/13/18 @ 5:40 PM
✅
777kj
76rpm
55%
22mph
Wednesday 7/18/18 @ 3:22 PM
355kj
83rpm
38%
16mph
Saturday 7/14/18 @ 4:42 PM
✅
725kj
80rpm
52%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
5
VS
5280andclimbing
#PZP
78
🔥
Workouts
555
kj
Saturday 3/28/20
270
kj
Thursday 6/4/20
396
kj
Monday 8/19/19
352
kj
Thursday 12/5/19
385
kj
Saturday 12/22/18
383
kj
Saturday 10/6/18
355
kj
Wednesday 7/18/18