Shake and Bake
Workouts
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Sunday 5/17/20 @ 11:32 PM
111kj
76rpm
40%
15mph
Tuesday 5/26/20 @ 10:29 AM
✅
131kj
80rpm
41%
17mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Wednesday 2/26/20 @ 1:43 AM
✅
174kj
85rpm
36%
16mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Sunday 11/17/19 @ 4:7 PM
✅
377kj
78rpm
40%
16mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Monday 10/14/19 @ 12:0 PM
✅
186kj
77rpm
40%
16mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Workouts
296
kj
Saturday 6/6/20
214
kj
Wednesday 6/3/20
124
kj
Sunday 4/12/20
284
kj
Saturday 6/23/18
151
kj
Wednesday 5/15/19