Shake and Bake
Workouts
Thursday 6/18/20 @ 10:51 PM
156kj
86rpm
34%
15mph
Monday 6/22/20 @ 11:46 PM
✅
201kj
82rpm
39%
17mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Friday 7/12/19 @ 5:18 AM
✅
285kj
77rpm
38%
15mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Friday 7/5/19 @ 8:27 PM
✅
306kj
78rpm
40%
16mph
Friday 3/29/19 @ 8:26 PM
298kj
83rpm
35%
15mph
Friday 3/29/19 @ 4:49 PM
✅
393kj
76rpm
41%
16mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Friday 3/1/19 @ 5:8 PM
✅
301kj
82rpm
40%
17mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Monday 2/25/19 @ 7:50 PM
✅
615kj
77rpm
42%
17mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Friday 1/25/19 @ 5:14 PM
✅
310kj
76rpm
42%
17mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Workouts
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
209
kj
Thursday 1/17/19