Shake and Bake
Workouts
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Tuesday 12/10/19 @ 2:30 PM
✅
371kj
84rpm
43%
18mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Sunday 10/28/18 @ 11:15 PM
✅
260kj
90rpm
41%
19mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Saturday 3/30/19 @ 4:41 PM
✅
565kj
80rpm
46%
19mph
Monday 3/11/19 @ 4:51 PM
180kj
79rpm
40%
16mph
Friday 3/8/19 @ 1:39 PM
✅
252kj
82rpm
44%
19mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Friday 2/1/19 @ 10:47 PM
✅
370kj
82rpm
43%
18mph
Workouts
235
kj
Saturday 1/25/20
171
kj
Thursday 1/10/19
209
kj
Thursday 1/17/19