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Shake and Bake
bikenair
DMV
72 🔥
Beat beermelater
VS
beermelater
#Reston VA
8
Beat bikenair
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 1:47 PM
✅
661
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/18/21 @ 11:5 PM
467
kj
91
rpm
44
%
20
mph
Monday 1/4/21 @ 11:12 PM
✅
467
kj
82
rpm
56
%
24
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Tuesday 1/12/21 @ 2:13 PM
290
kj
80
rpm
47
%
19
mph
Sunday 10/4/20 @ 1:34 PM
✅
433
kj
82
rpm
54
%
23
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:24 AM
346
kj
84
rpm
48
%
21
mph
Friday 1/31/20 @ 11:2 AM
✅
413
kj
87
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 10:36 PM
383
kj
87
rpm
50
%
22
mph
Friday 3/27/20 @ 11:3 PM
✅
446
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 11:48 PM
364
kj
88
rpm
48
%
22
mph
Wednesday 3/25/20 @ 11:5 PM
✅
439
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/17/20 @ 11:2 PM
361
kj
91
rpm
47
%
21
mph
Saturday 6/15/19 @ 1:18 AM
✅
611
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 8:6 PM
561
kj
87
rpm
48
%
21
mph
Sunday 6/16/19 @ 6:12 PM
✅
825
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 1:58 PM
758
kj
94
rpm
46
%
22
mph
Friday 4/5/19 @ 11:38 PM
✅
571
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:55 PM
513
kj
94
rpm
43
%
20
mph
Saturday 2/16/19 @ 1:10 AM
✅
407
kj
89
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 9:57 PM
376
kj
84
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bikenair
DMV
72 🔥
Beat beermelater
VS
beermelater
#Reston VA
8
Beat bikenair
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
661
kj
Tuesday 2/2/21
467
kj
Thursday 11/18/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
467
kj
Monday 1/4/21
290
kj
Tuesday 1/12/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Sunday 10/4/20
346
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 1/31/20
383
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
446
kj
Friday 3/27/20
364
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
439
kj
Wednesday 3/25/20
361
kj
Tuesday 3/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 6/15/19
561
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
825
kj
Sunday 6/16/19
758
kj
Friday 7/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
571
kj
Friday 4/5/19
513
kj
Monday 7/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 2/16/19
376
kj
Friday 5/3/19
Previous Workouts
Next Workouts