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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
VS
adversity123
Northern California π¦
7
Beat bikelifern
Workouts
Previous Workouts
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Monday 12/28/20 @ 2:10 PM
β
354
kj
80
rpm
43
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Tuesday 12/29/20 @ 3:23 PM
kj
rpm
%
0
mph
Saturday 12/26/20 @ 1:5 PM
β
216
kj
83
rpm
40
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Monday 12/28/20 @ 2:53 PM
kj
rpm
%
0
mph
Wednesday 2/26/20 @ 10:26 PM
220
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/14/20 @ 1:52 AM
β
330
kj
152
rpm
0
%
0
mph
Monday 9/28/20 @ 2:8 PM
β
147
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Sam Yo
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Share
Wednesday 9/23/20 @ 1:56 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 3:22 PM
β
357
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/13/20 @ 8:2 PM
kj
rpm
%
0
mph
Monday 8/24/20 @ 4:12 PM
β
138
kj
80
rpm
41
%
17
mph
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:39 PM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 3:23 PM
β
329
kj
78
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 1:19 PM
kj
rpm
%
0
mph
Wednesday 4/8/20 @ 9:5 PM
237
kj
80
rpm
43
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Thursday 6/11/20 @ 12:48 PM
β
299
kj
143
rpm
0
%
0
mph
Friday 2/28/20 @ 3:57 PM
β
224
kj
85
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 4/28/20 @ 7:12 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 9:58 PM
β
246
kj
75
rpm
46
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 4/19/20 @ 12:33 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
VS
adversity123
Northern California π¦
7
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
354
kj
Monday 12/28/20
kj
Tuesday 12/29/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
216
kj
Saturday 12/26/20
kj
Monday 12/28/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
220
kj
Wednesday 2/26/20
β
330
kj
Sunday 6/14/20
20 min 80s Ride
Sam Yo
View Class
Share
β
147
kj
Monday 9/28/20
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
357
kj
Thursday 9/17/20
kj
Sunday 9/13/20
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
β
138
kj
Monday 8/24/20
kj
Tuesday 8/25/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
329
kj
Thursday 7/9/20
kj
Thursday 7/2/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
237
kj
Wednesday 4/8/20
β
299
kj
Thursday 6/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
224
kj
Friday 2/28/20
kj
Tuesday 4/28/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
246
kj
Tuesday 4/14/20
kj
Sunday 4/19/20
Previous Workouts
Next Workouts