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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
23 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
20
Beat bikelifern
Workouts
Previous Workouts
Wednesday 7/29/20 @ 10:38 PM
β
153
kj
80
rpm
43
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/30/20 @ 11:26 AM
121
kj
82
rpm
37
%
16
mph
Tuesday 6/23/20 @ 9:55 PM
β
313
kj
85
rpm
40
%
17
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 9:59 PM
312
kj
85
rpm
39
%
17
mph
Monday 3/23/20 @ 1:57 PM
β
203
kj
90
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 1:59 PM
195
kj
92
rpm
35
%
16
mph
Previous Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
23 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
20
Beat bikelifern
Workouts
Previous Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
153
kj
Wednesday 7/29/20
121
kj
Thursday 7/30/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
313
kj
Tuesday 6/23/20
312
kj
Tuesday 6/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
203
kj
Monday 3/23/20
195
kj
Monday 3/23/20
Previous Workouts