Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikelane2heaven
Norfolk, MA
104 π₯
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Thursday 2/9/23 @ 12:5 AM
β
268
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Saturday 7/15/23 @ 6:52 PM
211
kj
75
rpm
43
%
17
mph
Thursday 4/20/23 @ 1:26 AM
β
267
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 4/25/23 @ 1:33 AM
116
kj
64
rpm
36
%
13
mph
Wednesday 2/22/23 @ 2:15 PM
β
287
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/24/23 @ 5:21 PM
145
kj
78
rpm
35
%
14
mph
Tuesday 6/1/21 @ 10:4 AM
β
498
kj
96
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:28 PM
385
kj
79
rpm
43
%
18
mph
Monday 7/20/20 @ 10:19 AM
β
473
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 9:49 PM
389
kj
79
rpm
44
%
18
mph
Friday 12/25/20 @ 5:55 PM
β
434
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:46 PM
301
kj
86
rpm
38
%
17
mph
Friday 11/20/20 @ 10:59 AM
β
662
kj
97
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 6:0 PM
464
kj
77
rpm
43
%
18
mph
Saturday 7/18/20 @ 12:54 PM
β
940
kj
91
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:7 PM
815
kj
79
rpm
46
%
19
mph
Monday 7/13/20 @ 10:29 AM
β
455
kj
96
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 8:47 PM
387
kj
77
rpm
43
%
18
mph
Friday 3/27/20 @ 11:1 AM
44
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 10:51 PM
β
46
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
104 π₯
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
268
kj
Thursday 2/9/23
211
kj
Saturday 7/15/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
267
kj
Thursday 4/20/23
116
kj
Tuesday 4/25/23
30 min Power Zone Ride
Denis Morton
View Class
Share
β
287
kj
Wednesday 2/22/23
145
kj
Friday 2/24/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
498
kj
Tuesday 6/1/21
385
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 7/20/20
389
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Friday 12/25/20
301
kj
Tuesday 2/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
662
kj
Friday 11/20/20
464
kj
Sunday 11/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
940
kj
Saturday 7/18/20
815
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
455
kj
Monday 7/13/20
387
kj
Tuesday 7/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Friday 3/27/20
β
46
kj
Thursday 3/19/20
Previous Workouts
Next Workouts