Shake and Bake

Workouts

Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 2:38 AM
261kj
81rpm
45%
19mph
Tuesday 3/1/22 @ 11:30 PM
✅
247kj
66rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 6:17 PM
201kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
Wednesday 2/12/20 @ 1:23 AM
✅
481kj
79rpm
59%
24mph
30 min Rock Ride
Alex Toussaint
Friday 8/7/20 @ 7:30 PM
282kj
87rpm
44%
19mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
20 min Low Impact Ride
Alex Toussaint
Monday 5/25/20 @ 7:56 PM
167kj
92rpm
40%
18mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 5:40 PM
277kj
86rpm
44%
19mph
Saturday 4/4/20 @ 2:34 PM
✅
352kj
80rpm
60%
24mph
20 min Tabata Ride
Alex Toussaint
Thursday 8/23/18 @ 7:38 PM
173kj
84rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:8 PM
267kj
88rpm
43%
19mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 4:41 PM
437kj
86rpm
45%
20mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
451kj
82rpm
48%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 495 kj
Tuesday 3/24/20
261 kj
Friday 11/22/19
30 min XOXO, Cody
Cody Rigsby
✅ 247 kj
Tuesday 3/1/22
201 kj
Thursday 3/3/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 503 kj
Wednesday 9/9/20
260 kj
Monday 6/3/19
30 min Rock Ride
Alex Toussaint
✅ 481 kj
Wednesday 2/12/20
282 kj
Friday 8/7/20
20 min Low Impact Ride
Alex Toussaint
✅ 333 kj
Saturday 4/18/20
167 kj
Monday 5/25/20
30 min JLO Ride
Jess & Robin
✅ 503 kj
Wednesday 4/22/20
277 kj
Wednesday 10/16/19
20 min Tabata Ride
Alex Toussaint
✅ 352 kj
Saturday 4/4/20
173 kj
Thursday 8/23/18
30 min Together We Ride
Robin Arzón
✅ 495 kj
Thursday 3/19/20
267 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 714 kj
Saturday 3/14/20
437 kj
Monday 3/16/20
45 min Turkey Burn Ride
Robin Arzón
✅ 705 kj
Friday 11/29/19
451 kj
Thursday 11/28/19