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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
115 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
10
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 7:16 PM
✅
185
kj
89
rpm
31
%
15
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Friday 9/23/22 @ 12:55 PM
150
kj
78
rpm
36
%
15
mph
Sunday 6/26/22 @ 11:48 PM
149
kj
85
rpm
34
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 5/20/22 @ 12:51 PM
✅
167
kj
76
rpm
39
%
16
mph
Wednesday 8/12/20 @ 11:23 PM
✅
250
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:1 PM
179
kj
68
rpm
44
%
16
mph
Saturday 8/29/20 @ 4:17 PM
✅
232
kj
77
rpm
45
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 9/5/20 @ 2:59 PM
194
kj
66
rpm
46
%
17
mph
Thursday 4/29/21 @ 6:48 PM
✅
235
kj
79
rpm
44
%
18
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 12:33 PM
145
kj
61
rpm
44
%
15
mph
Tuesday 8/4/20 @ 8:2 PM
✅
121
kj
67
rpm
49
%
17
mph
15 min Tabata Ride
Robin Arzón
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Monday 3/1/21 @ 3:1 PM
93
kj
57
rpm
51
%
16
mph
Saturday 2/27/21 @ 6:26 PM
✅
385
kj
88
rpm
43
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
255
kj
73
rpm
41
%
15
mph
Tuesday 11/3/20 @ 11:30 PM
✅
234
kj
80
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 1:23 PM
170
kj
64
rpm
44
%
16
mph
Friday 3/27/20 @ 1:30 PM
✅
236
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/27/20 @ 1:31 PM
161
kj
69
rpm
42
%
16
mph
Sunday 3/8/20 @ 2:52 PM
✅
211
kj
87
rpm
39
%
17
mph
30 min Mabel Ride
Hannah Frankson
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Tuesday 3/24/20 @ 1:29 PM
165
kj
72
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
115 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
10
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Wednesday 5/19/21
150
kj
Friday 9/23/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
149
kj
Sunday 6/26/22
✅
167
kj
Friday 5/20/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
250
kj
Wednesday 8/12/20
179
kj
Friday 8/14/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
232
kj
Saturday 8/29/20
194
kj
Saturday 9/5/20
30 min USHER Ride
Ally Love
View Class
Share
✅
235
kj
Thursday 4/29/21
145
kj
Thursday 4/29/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
121
kj
Tuesday 8/4/20
93
kj
Monday 3/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
385
kj
Saturday 2/27/21
255
kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
234
kj
Tuesday 11/3/20
170
kj
Monday 7/6/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
236
kj
Friday 3/27/20
161
kj
Friday 3/27/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
211
kj
Sunday 3/8/20
165
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts