Shake and Bake

Workouts

Wednesday 12/16/20 @ 10:18 AM
83kj
77rpm
45%
18mph
10 min Climb Ride
Ally Love
Monday 7/4/22 @ 3:1 PM
103kj
69rpm
53%
20mph
Tuesday 3/1/22 @ 12:58 AM
217kj
80rpm
43%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Sunday 2/7/21 @ 5:0 PM
190kj
87rpm
45%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Wednesday 11/4/20 @ 12:1 AM
121kj
79rpm
44%
18mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Tuesday 3/3/20 @ 10:31 PM
312kj
77rpm
42%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 11/24/20 @ 5:35 PM
297kj
60rpm
49%
16mph
Tuesday 10/6/20 @ 7:47 PM
156kj
80rpm
44%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Sunday 1/12/20 @ 12:59 PM
347kj
86rpm
41%
18mph
45 min Hip Hop Ride
Hannah Frankson
Thursday 5/7/20 @ 5:4 PM
283kj
60rpm
49%
17mph
Thursday 4/2/20 @ 2:0 PM
241kj
83rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Wednesday 4/10/19 @ 10:25 PM
306kj
74rpm
44%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 4/11/19 @ 4:41 PM
272kj
63rpm
45%
15mph

Workouts

10 min Climb Ride
Ally Love
83 kj
Wednesday 12/16/20
103 kj
Monday 7/4/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
217 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
385 kj
Saturday 2/27/21
289 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
190 kj
Sunday 2/7/21
134 kj
Sunday 2/7/21
15 min Soul Ride
Ally Love
121 kj
Wednesday 11/4/20
55 kj
Sunday 12/13/20
45 min Tabata Ride
Robin Arzón
312 kj
Tuesday 3/3/20
297 kj
Tuesday 11/24/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
156 kj
Tuesday 10/6/20
125 kj
Tuesday 10/6/20
45 min Hip Hop Ride
Hannah Frankson
347 kj
Sunday 1/12/20
283 kj
Thursday 5/7/20
30 min Hip Hop Ride
Kendall Toole
241 kj
Thursday 4/2/20
209 kj
Thursday 4/2/20
45 min Hip Hop Ride
Robin Arzón
306 kj
Wednesday 4/10/19
272 kj
Thursday 4/11/19