Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:33 AM
102kj
86rpm
34%
15mph
Wednesday 8/3/22 @ 9:7 AM
✅
166kj
81rpm
43%
18mph
Wednesday 2/23/22 @ 11:28 PM
220kj
80rpm
44%
18mph
Friday 7/1/22 @ 1:49 PM
✅
330kj
79rpm
50%
20mph
Thursday 11/4/21 @ 5:47 PM
92kj
81rpm
34%
14mph
Wednesday 12/29/21 @ 9:35 PM
✅
220kj
81rpm
49%
20mph
Saturday 9/25/21 @ 10:17 PM
✅
180kj
78rpm
40%
16mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:54 PM
191kj
83rpm
39%
16mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Tuesday 4/6/21 @ 7:6 PM
158kj
83rpm
43%
18mph
Tuesday 4/6/21 @ 12:34 PM
✅
165kj
81rpm
44%
18mph
Saturday 10/31/20 @ 1:4 PM
91kj
80rpm
40%
16mph
Wednesday 2/3/21 @ 12:27 AM
✅
108kj
87rpm
39%
17mph
Thursday 1/14/21 @ 8:29 PM
262kj
87rpm
42%
19mph
Friday 1/29/21 @ 4:5 PM
✅
294kj
87rpm
44%
20mph
Tuesday 11/3/20 @ 12:24 AM
261kj
81rpm
46%
19mph
Thursday 11/12/20 @ 2:9 PM
✅
303kj
82rpm
47%
20mph
Monday 3/16/20 @ 8:4 PM
316kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Workouts
261
kj
Tuesday 11/3/20