Shake and Bake
Workouts
Wednesday 12/29/21 @ 4:54 PM
✅
252kj
83rpm
43%
18mph
Wednesday 12/29/21 @ 4:59 PM
242kj
65rpm
50%
18mph
Tuesday 1/26/21 @ 2:25 AM
✅
256kj
79rpm
45%
19mph
Sunday 1/24/21 @ 4:57 PM
252kj
73rpm
48%
18mph
Wednesday 12/9/20 @ 1:51 AM
✅
268kj
76rpm
49%
19mph
Sunday 12/6/20 @ 4:58 PM
263kj
69rpm
51%
19mph
Tuesday 8/25/20 @ 2:1 AM
✅
278kj
75rpm
48%
19mph
Saturday 8/22/20 @ 3:30 PM
264kj
68rpm
51%
19mph
Monday 8/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:57 PM
✅
247kj
69rpm
49%
18mph
Wednesday 6/3/20 @ 1:50 AM
✅
224kj
70rpm
55%
21mph
Sunday 5/31/20 @ 4:12 PM
189kj
60rpm
57%
19mph
Saturday 3/14/20 @ 4:16 PM
✅
398kj
69rpm
50%
19mph
Saturday 5/30/20 @ 3:56 PM
354kj
62rpm
51%
17mph
Tuesday 5/5/20 @ 1:36 AM
250kj
76rpm
46%
18mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Thursday 4/9/20 @ 1:21 AM
✅
270kj
78rpm
47%
19mph
Sunday 4/5/20 @ 5:59 PM
245kj
70rpm
48%
18mph
Monday 9/2/19 @ 1:7 AM
258kj
69rpm
50%
19mph
Wednesday 8/28/19 @ 3:26 PM
✅
278kj
65rpm
53%
19mph
Workouts
242
kj
Wednesday 12/29/21
250
kj
Tuesday 5/5/20