Shake and Bake

Workouts

Friday 11/3/23 @ 12:25 AM
52kj
43rpm
42%
11mph
20 min Dave Matthews Band Ride
Jess King
Tuesday 9/12/23 @ 2:41 PM
129kj
83rpm
38%
16mph
Sunday 10/15/23 @ 6:27 PM
122kj
54rpm
43%
14mph
30 min Pop Ride
Jess King
Sunday 10/1/23 @ 12:44 PM
203kj
76rpm
42%
17mph
Monday 1/23/23 @ 12:47 PM
129kj
54rpm
44%
14mph
30 min *NSYNC Ride
Cody Rigsby
Monday 4/3/23 @ 4:16 PM
185kj
77rpm
40%
16mph
Monday 12/12/22 @ 6:36 PM
121kj
54rpm
43%
14mph
30 min Disney Ride
Emma Lovewell
Saturday 1/22/22 @ 11:48 AM
156kj
97rpm
35%
15mph
Thursday 3/24/22 @ 12:13 PM
51kj
52rpm
37%
11mph
20 min Go Canada! Ride
Cody Rigsby
Monday 11/16/20 @ 9:19 PM
124kj
84rpm
38%
16mph
Saturday 10/23/21 @ 11:57 PM
71kj
55rpm
41%
13mph
20 min Pop Ride
Robin Arzón
Friday 3/4/22 @ 12:6 PM
131kj
87rpm
38%
16mph
Sunday 10/17/21 @ 2:22 PM
76kj
62rpm
43%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 9/21/21 @ 1:48 PM
95kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 1:2 AM
166kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
177kj
88rpm
36%
16mph
Friday 1/1/21 @ 6:33 PM
226kj
64rpm
42%
15mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 5:1 PM
250kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 12:17 AM
149kj
69rpm
39%
15mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 10:9 PM
173kj
85rpm
36%
16mph

Workouts

20 min Dave Matthews Band Ride
Jess King
52 kj
Friday 11/3/23
129 kj
Tuesday 9/12/23
30 min Pop Ride
Jess King
122 kj
Sunday 10/15/23
203 kj
Sunday 10/1/23
30 min *NSYNC Ride
Cody Rigsby
129 kj
Monday 1/23/23
185 kj
Monday 4/3/23
30 min Disney Ride
Emma Lovewell
121 kj
Monday 12/12/22
156 kj
Saturday 1/22/22
20 min Go Canada! Ride
Cody Rigsby
51 kj
Thursday 3/24/22
124 kj
Monday 11/16/20
20 min Pop Ride
Robin Arzón
71 kj
Saturday 10/23/21
131 kj
Friday 3/4/22
15 min AFO Ride: Demi Lovato
Kendall Toole
76 kj
Sunday 10/17/21
95 kj
Tuesday 9/21/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
166 kj
Wednesday 1/6/21
177 kj
Thursday 12/31/20
45 min JKE: New Year’s Eve Special
Jess King
226 kj
Friday 1/1/21
250 kj
Friday 1/1/21
30 min Work It Out: Festive
Leanne Hainsby
149 kj
Wednesday 12/23/20
173 kj
Friday 12/18/20