Shake and Bake

Workouts

Saturday 12/16/23 @ 8:8 PM
16kj
37rpm
30%
7mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 4/17/21 @ 10:31 PM
✅
161kj
79rpm
50%
21mph
Friday 2/24/23 @ 11:5 PM
90kj
66rpm
42%
15mph
15 min HIIT Ride
Hannah Frankson
Sunday 3/21/21 @ 6:6 PM
✅
164kj
87rpm
47%
21mph
Saturday 11/20/21 @ 9:44 PM
166kj
63rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 4:0 PM
✅
343kj
80rpm
51%
21mph
Sunday 10/17/21 @ 8:32 PM
158kj
64rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:59 PM
✅
337kj
78rpm
51%
21mph
Saturday 5/15/21 @ 3:11 PM
106kj
59rpm
45%
15mph
20 min Hip Hop Ride
Ben Alldis
Saturday 9/19/20 @ 9:14 PM
✅
214kj
78rpm
50%
20mph
Friday 1/15/21 @ 6:1 PM
59kj
65rpm
38%
13mph
15 min Pop Ride
Robin Arzón
Monday 7/22/19 @ 10:49 PM
✅
152kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:14 PM
✅
342kj
78rpm
52%
21mph
Tuesday 3/10/20 @ 11:24 AM
52kj
58rpm
46%
15mph
10 min Climb Ride
Ben Alldis
Wednesday 4/15/20 @ 9:56 PM
✅
109kj
78rpm
51%
21mph
Sunday 3/15/20 @ 3:23 PM
86kj
68rpm
37%
14mph
20 min WHM Celebration Ride
Denis Morton
Saturday 3/14/20 @ 6:50 PM
✅
210kj
80rpm
49%
20mph
Friday 8/30/19 @ 9:23 PM
184kj
71rpm
42%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 8/29/19 @ 4:26 PM
✅
303kj
91rpm
44%
20mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
16 kj
Saturday 12/16/23
✅ 161 kj
Saturday 4/17/21
15 min HIIT Ride
Hannah Frankson
90 kj
Friday 2/24/23
✅ 164 kj
Sunday 3/21/21
30 min Sundays with Love
Ally Love
166 kj
Saturday 11/20/21
✅ 343 kj
Sunday 10/31/21
30 min Sundays with Love
Ally Love
158 kj
Sunday 10/17/21
✅ 337 kj
Sunday 10/17/21
20 min Hip Hop Ride
Ben Alldis
106 kj
Saturday 5/15/21
✅ 214 kj
Saturday 9/19/20
15 min Pop Ride
Robin Arzón
59 kj
Friday 1/15/21
✅ 152 kj
Monday 7/22/19
30 min Beyoncé Two for One Ride
Alex & Tunde
158 kj
Tuesday 11/10/20
✅ 342 kj
Tuesday 11/10/20
10 min Climb Ride
Ben Alldis
52 kj
Tuesday 3/10/20
✅ 109 kj
Wednesday 4/15/20
20 min WHM Celebration Ride
Denis Morton
86 kj
Sunday 3/15/20
✅ 210 kj
Saturday 3/14/20
30 min The Chainsmokers Ride
Matt Wilpers
184 kj
Friday 8/30/19
✅ 303 kj
Thursday 8/29/19