Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 12:31 AM
64kj
56rpm
42%
14mph
Sunday 10/13/19 @ 9:2 PM
✅
110kj
87rpm
40%
18mph
Friday 6/10/22 @ 8:9 PM
20kj
52rpm
33%
10mph
Tuesday 3/30/21 @ 11:36 PM
✅
69kj
94rpm
37%
17mph
Sunday 5/1/22 @ 2:1 AM
140kj
62rpm
42%
15mph
Friday 10/9/20 @ 8:54 PM
✅
226kj
80rpm
43%
18mph
Saturday 5/16/20 @ 3:36 PM
122kj
72rpm
42%
16mph
Thursday 4/16/20 @ 12:12 AM
✅
140kj
84rpm
40%
17mph
Thursday 4/2/20 @ 1:52 AM
201kj
75rpm
43%
17mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 2:1 PM
92kj
74rpm
42%
16mph
Thursday 12/26/19 @ 11:37 PM
✅
122kj
79rpm
45%
18mph
Sunday 10/20/19 @ 3:46 PM
270kj
70rpm
43%
16mph
Sunday 10/20/19 @ 3:36 PM
✅
333kj
79rpm
43%
17mph
Thursday 4/25/19 @ 11:5 PM
197kj
59rpm
51%
16mph
Thursday 4/25/19 @ 10:41 PM
✅
225kj
67rpm
48%
17mph
Friday 1/18/19 @ 9:58 PM
155kj
66rpm
41%
15mph
Thursday 3/21/19 @ 11:6 PM
✅
208kj
78rpm
42%
17mph
Tuesday 1/15/19 @ 1:16 AM
82kj
74rpm
34%
13mph
Wednesday 1/9/19 @ 12:48 AM
✅
104kj
78rpm
38%
15mph
bike4butterbeer
Breck, CO, US @workout4butterbeer
6
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
86
🔥