Shake and Bake
Workouts
Monday 4/26/21 @ 4:19 PM
✅
543kj
80rpm
51%
21mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Saturday 10/2/21 @ 1:48 PM
✅
660kj
82rpm
48%
21mph
Saturday 10/2/21 @ 10:36 PM
516kj
82rpm
43%
19mph
Tuesday 1/26/21 @ 1:24 AM
✅
541kj
78rpm
52%
21mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Tuesday 9/28/21 @ 1:52 PM
✅
481kj
81rpm
48%
20mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Tuesday 7/20/21 @ 8:24 PM
✅
495kj
82rpm
48%
21mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 12:35 AM
✅
512kj
78rpm
51%
21mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
388kj
75rpm
56%
22mph
Thursday 8/13/20 @ 7:54 PM
241kj
71rpm
47%
18mph
Thursday 5/14/20 @ 7:47 PM
✅
275kj
84rpm
44%
19mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Wednesday 3/18/20 @ 8:1 PM
342kj
78rpm
44%
18mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Sunday 12/29/19 @ 4:42 PM
✅
270kj
82rpm
53%
22mph
Wednesday 8/28/19 @ 5:42 PM
135kj
88rpm
39%
17mph
Workouts
516
kj
Saturday 10/2/21
341
kj
Wednesday 9/29/21
329
kj
Thursday 7/22/21
300
kj
Monday 1/18/21
167
kj
Tuesday 8/27/19
342
kj
Wednesday 3/18/20