Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:52 PM
✅
481kj
81rpm
48%
20mph
Thursday 1/18/24 @ 10:21 AM
353kj
78rpm
43%
18mph
Monday 6/7/21 @ 4:46 PM
✅
1054kj
81rpm
50%
21mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Thursday 11/19/20 @ 9:26 PM
✅
503kj
82rpm
49%
21mph
Monday 8/24/20 @ 10:0 AM
418kj
88rpm
43%
19mph
Sunday 3/7/21 @ 11:29 PM
✅
1052kj
77rpm
52%
21mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Friday 9/25/20 @ 12:51 AM
✅
756kj
79rpm
53%
22mph
Saturday 9/26/20 @ 4:28 PM
628kj
91rpm
44%
20mph
Saturday 5/30/20 @ 1:22 AM
✅
319kj
85rpm
47%
20mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Saturday 4/4/20 @ 4:31 PM
✅
650kj
85rpm
47%
21mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Wednesday 3/18/20 @ 8:1 PM
342kj
78rpm
44%
18mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 2:9 AM
✅
450kj
83rpm
46%
20mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Sunday 12/29/19 @ 4:42 PM
✅
270kj
82rpm
53%
22mph
Friday 7/26/19 @ 10:10 PM
258kj
87rpm
49%
22mph
Workouts
353
kj
Thursday 1/18/24
859
kj
Friday 5/8/20
418
kj
Monday 8/24/20
919
kj
Saturday 4/11/20
288
kj
Thursday 5/28/20
594
kj
Thursday 4/2/20
342
kj
Wednesday 3/18/20
405
kj
Wednesday 1/29/20