Shake and Bake
Workouts
Saturday 1/15/22 @ 9:6 PM
647kj
77rpm
50%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 9/21/22 @ 1:40 PM
478kj
81rpm
48%
20mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 11/2/21 @ 8:59 PM
463kj
82rpm
46%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 1/28/22 @ 12:29 AM
475kj
77rpm
50%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 9:56 PM
540kj
80rpm
51%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 3:55 PM
301kj
81rpm
47%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 11:9 PM
571kj
76rpm
54%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 5/9/21 @ 5:9 PM
880kj
78rpm
52%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 10:1 PM
482kj
86rpm
46%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 2/4/20 @ 5:1 PM
98kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
647
kj
Saturday 1/15/22
463
kj
Tuesday 11/2/21
301
kj
Wednesday 1/1/20
880
kj
Sunday 5/9/21
482
kj
Wednesday 9/16/20