Shake and Bake
Workouts
Sunday 10/15/23 @ 5:14 PM
✅
367kj
88rpm
40%
18mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Saturday 4/29/23 @ 4:29 PM
✅
247kj
87rpm
41%
18mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 7/11/20 @ 6:59 PM
✅
442kj
90rpm
38%
17mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Thursday 6/27/19 @ 12:36 AM
✅
378kj
86rpm
42%
18mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Sunday 6/7/20 @ 2:20 PM
✅
419kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Sunday 6/30/19 @ 6:45 PM
✅
399kj
85rpm
43%
19mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Workouts
294
kj
Wednesday 1/22/20
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19