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Shake and Bake
bigsilky
DMV 🦀 #SU
135 🔥
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 2:21 AM
✅
329
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 12:37 AM
258
kj
88
rpm
42
%
19
mph
Saturday 2/20/21 @ 11:19 PM
✅
329
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 10:52 PM
245
kj
88
rpm
41
%
18
mph
Sunday 2/7/21 @ 10:16 PM
✅
333
kj
76
rpm
52
%
21
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 12:12 AM
264
kj
78
rpm
46
%
19
mph
Wednesday 8/19/20 @ 10:35 PM
✅
420
kj
80
rpm
55
%
22
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/22/20 @ 3:3 PM
251
kj
79
rpm
45
%
18
mph
Tuesday 3/31/20 @ 3:6 PM
✅
777
kj
73
rpm
64
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 11:28 PM
392
kj
85
rpm
42
%
19
mph
Wednesday 1/29/20 @ 1:57 AM
✅
645
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 8:10 PM
394
kj
84
rpm
44
%
19
mph
Saturday 1/25/20 @ 11:20 PM
✅
926
kj
74
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 7:32 PM
523
kj
86
rpm
43
%
19
mph
Thursday 12/5/19 @ 9:49 PM
✅
630
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/21/19 @ 11:2 PM
395
kj
94
rpm
40
%
19
mph
Friday 6/28/19 @ 12:57 AM
✅
63
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 12:26 AM
51
kj
80
rpm
36
%
15
mph
Tuesday 6/25/19 @ 1:50 AM
✅
649
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:1 AM
401
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
135 🔥
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
329
kj
Wednesday 2/3/21
258
kj
Friday 1/22/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 2/20/21
245
kj
Sunday 6/20/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Sunday 2/7/21
264
kj
Wednesday 1/6/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
420
kj
Wednesday 8/19/20
251
kj
Saturday 8/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Tuesday 3/31/20
392
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
645
kj
Wednesday 1/29/20
394
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
926
kj
Saturday 1/25/20
523
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
630
kj
Thursday 12/5/19
395
kj
Monday 10/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Friday 6/28/19
51
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
649
kj
Tuesday 6/25/19
401
kj
Thursday 6/20/19
Previous Workouts
Next Workouts