Shake and Bake
VS
Workouts
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Monday 5/27/19 @ 3:43 PM
✅
510kj
79rpm
50%
20mph
Tuesday 5/28/19 @ 10:41 PM
358kj
78rpm
44%
18mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
261
kj
Thursday 4/9/20
736
kj
Saturday 5/8/21
235
kj
Thursday 9/3/20
283
kj
Monday 10/1/18
389
kj
Wednesday 9/11/19