Shake and Bake
Workouts
Monday 9/7/20 @ 8:40 PM
494kj
76rpm
52%
20mph
Sunday 9/10/23 @ 1:14 AM
✅
578kj
95rpm
49%
22mph
Saturday 11/23/19 @ 5:0 PM
✅
407kj
78rpm
55%
22mph
Friday 12/16/22 @ 3:8 AM
363kj
106rpm
42%
21mph
Saturday 11/3/18 @ 7:15 PM
227kj
81rpm
42%
17mph
Thursday 3/4/21 @ 2:40 AM
✅
297kj
99rpm
40%
20mph
Thursday 2/25/21 @ 11:37 PM
601kj
76rpm
49%
20mph
Friday 1/8/21 @ 12:38 AM
✅
914kj
92rpm
51%
23mph
Thursday 12/31/20 @ 9:22 PM
356kj
72rpm
46%
18mph
Tuesday 12/29/20 @ 7:7 PM
✅
433kj
97rpm
41%
19mph
Saturday 11/30/19 @ 4:35 PM
✅
609kj
79rpm
55%
22mph
Saturday 12/19/20 @ 12:52 AM
553kj
89rpm
48%
21mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Friday 3/20/20 @ 10:27 PM
298kj
98rpm
41%
20mph
Tuesday 3/3/20 @ 2:54 AM
168kj
77rpm
52%
21mph
Sunday 12/29/19 @ 8:10 PM
✅
189kj
81rpm
52%
22mph
Sunday 2/2/20 @ 10:24 PM
419kj
82rpm
53%
22mph
Sunday 3/1/20 @ 4:18 AM
✅
445kj
94rpm
50%
23mph
Tuesday 12/31/19 @ 7:26 PM
✅
721kj
76rpm
54%
21mph
Friday 1/10/20 @ 3:22 AM
690kj
85rpm
48%
20mph
Workouts
601
kj
Thursday 2/25/21
356
kj
Thursday 12/31/20
553
kj
Saturday 12/19/20