Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:26 PM
116kj
68rpm
37%
13mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 12:43 PM
βœ…
208kj
73rpm
44%
17mph
Friday 2/26/21 @ 2:52 PM
99kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:57 AM
βœ…
182kj
75rpm
49%
19mph
Sunday 2/14/21 @ 6:12 PM
132kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 1:1 PM
βœ…
229kj
74rpm
45%
18mph
Tuesday 10/20/20 @ 4:2 PM
62kj
68rpm
34%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 1:40 PM
βœ…
168kj
78rpm
46%
19mph
Wednesday 11/18/20 @ 3:46 PM
105kj
77rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 3:3 PM
βœ…
190kj
74rpm
42%
16mph
Friday 9/11/20 @ 9:28 PM
152kj
80rpm
37%
15mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 9/13/20 @ 2:4 PM
βœ…
243kj
75rpm
46%
18mph
Friday 7/31/20 @ 2:7 PM
βœ…
148kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 11:52 AM
132kj
51rpm
44%
12mph
Monday 6/15/20 @ 3:31 PM
43kj
76rpm
35%
14mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/26/20 @ 8:51 PM
βœ…
55kj
80rpm
37%
16mph
Saturday 6/6/20 @ 3:20 AM
100kj
87rpm
28%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 8:7 PM
βœ…
139kj
65rpm
40%
14mph
Tuesday 5/26/20 @ 8:23 PM
103kj
89rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
βœ…
142kj
70rpm
46%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
116 kj
Tuesday 2/14/23
βœ… 208 kj
Saturday 6/11/22
20 min Pop Ride
Cody Rigsby
99 kj
Friday 2/26/21
βœ… 182 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
132 kj
Sunday 2/14/21
βœ… 229 kj
Monday 2/8/21
20 min Pop Ride
Cody Rigsby
62 kj
Tuesday 10/20/20
βœ… 168 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
105 kj
Wednesday 11/18/20
βœ… 190 kj
Saturday 11/28/20
30 min Together We Ride
Robin ArzΓ³n
152 kj
Friday 9/11/20
βœ… 243 kj
Sunday 9/13/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 148 kj
Friday 7/31/20
132 kj
Thursday 7/30/20
10 min Low Impact Ride
Leanne Hainsby
43 kj
Monday 6/15/20
βœ… 55 kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
100 kj
Saturday 6/6/20
βœ… 139 kj
Sunday 2/16/20
20 min Pop Ride
Cody Rigsby
103 kj
Tuesday 5/26/20
βœ… 142 kj
Tuesday 5/26/20