Shake and Bake
Workouts
Saturday 7/8/23 @ 9:16 PM
✅
281kj
86rpm
43%
19mph
Thursday 1/11/24 @ 7:25 PM
141kj
76rpm
36%
15mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Wednesday 1/19/22 @ 6:40 PM
249kj
82rpm
36%
15mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Friday 4/23/21 @ 4:2 PM
324kj
84rpm
36%
15mph
Monday 7/17/23 @ 10:17 AM
✅
248kj
92rpm
39%
18mph
Wednesday 11/16/22 @ 4:37 PM
157kj
84rpm
35%
15mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Monday 2/20/23 @ 1:21 AM
163kj
80rpm
36%
15mph
Tuesday 12/21/21 @ 6:30 PM
✅
247kj
90rpm
41%
18mph
Monday 3/28/22 @ 9:59 PM
157kj
80rpm
37%
15mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Wednesday 2/10/21 @ 7:25 PM
252kj
90rpm
35%
16mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Wednesday 10/6/21 @ 4:53 PM
236kj
77rpm
37%
15mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Saturday 9/11/21 @ 5:47 PM
159kj
86rpm
35%
15mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Monday 4/19/21 @ 8:46 PM
245kj
86rpm
35%
16mph
Workouts
324
kj
Friday 4/23/21
157
kj
Wednesday 11/16/22
157
kj
Monday 3/28/22
252
kj
Wednesday 2/10/21
236
kj
Wednesday 10/6/21
159
kj
Saturday 9/11/21
245
kj
Monday 4/19/21