Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:6 PM
✅
521kj
85rpm
48%
21mph
Tuesday 11/1/22 @ 9:18 PM
315kj
80rpm
41%
17mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Sunday 8/22/21 @ 7:12 PM
518kj
87rpm
42%
19mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Thursday 12/31/20 @ 11:23 PM
355kj
77rpm
45%
18mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 11/28/20 @ 8:21 PM
551kj
87rpm
43%
19mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Saturday 9/19/20 @ 8:4 PM
567kj
87rpm
44%
19mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Tuesday 6/25/19 @ 1:6 PM
222kj
93rpm
38%
18mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Thursday 6/18/20 @ 1:38 PM
857kj
87rpm
44%
20mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Tuesday 2/12/19 @ 11:11 PM
433kj
76rpm
44%
17mph
Thursday 9/6/18 @ 1:39 AM
✅
538kj
0rpm
0%
0mph
Friday 8/17/18 @ 9:41 PM
369kj
80rpm
44%
18mph
Workouts
518
kj
Sunday 8/22/21
355
kj
Thursday 12/31/20
551
kj
Saturday 11/28/20
567
kj
Saturday 9/19/20
222
kj
Tuesday 6/25/19
857
kj
Thursday 6/18/20