Shake and Bake
Workouts
Monday 7/24/23 @ 1:0 PM
✅
464kj
77rpm
49%
20mph
Wednesday 12/13/23 @ 10:51 PM
266kj
61rpm
46%
16mph
Saturday 10/2/21 @ 10:54 PM
✅
552kj
84rpm
50%
21mph
Saturday 8/28/21 @ 10:47 PM
309kj
71rpm
44%
17mph
Friday 3/27/20 @ 3:26 AM
✅
550kj
81rpm
52%
22mph
Thursday 5/28/20 @ 9:56 PM
372kj
69rpm
48%
18mph
Saturday 8/15/20 @ 11:54 AM
✅
528kj
86rpm
49%
21mph
Friday 8/14/20 @ 11:40 PM
352kj
71rpm
47%
18mph
Sunday 8/2/20 @ 1:57 PM
✅
565kj
77rpm
54%
22mph
Monday 8/12/19 @ 10:26 PM
497kj
65rpm
57%
20mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Friday 10/4/19 @ 12:55 AM
314kj
78rpm
49%
20mph
Tuesday 6/11/19 @ 3:11 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 12:2 AM
✅
143kj
72rpm
50%
17mph
Sunday 5/12/19 @ 12:52 AM
3kj
85rpm
26%
12mph
Monday 5/13/19 @ 10:59 PM
✅
476kj
83rpm
47%
20mph
Friday 3/29/19 @ 11:15 AM
✅
441kj
79rpm
48%
20mph
Tuesday 3/26/19 @ 10:40 PM
413kj
66rpm
52%
19mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Friday 1/11/19 @ 12:0 AM
159kj
73rpm
46%
18mph
Workouts
372
kj
Thursday 5/28/20
314
kj
Friday 10/4/19