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Shake and Bake
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 12:56 PM
✅
551
kj
87
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 9:47 AM
240
kj
76
rpm
38
%
15
mph
Wednesday 6/3/20 @ 1:19 PM
✅
497
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/4/22 @ 12:23 AM
224
kj
71
rpm
39
%
15
mph
Tuesday 4/28/20 @ 11:24 PM
✅
290
kj
87
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/30/21 @ 3:5 PM
144
kj
63
rpm
50
%
18
mph
Thursday 7/23/20 @ 12:38 AM
✅
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/29/21 @ 8:48 PM
225
kj
74
rpm
38
%
15
mph
Sunday 5/16/21 @ 12:16 AM
✅
777
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 5:17 PM
304
kj
76
rpm
37
%
15
mph
Tuesday 12/15/20 @ 12:31 AM
✅
519
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 3:7 PM
224
kj
75
rpm
37
%
15
mph
Friday 12/4/20 @ 12:50 AM
✅
544
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 1:50 PM
222
kj
74
rpm
38
%
15
mph
Sunday 10/18/20 @ 12:13 AM
✅
309
kj
80
rpm
57
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 10:45 PM
119
kj
66
rpm
44
%
16
mph
Thursday 9/17/20 @ 12:20 PM
✅
563
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 3:59 PM
225
kj
72
rpm
39
%
15
mph
Monday 6/1/20 @ 12:30 PM
✅
525
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 10:28 PM
219
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 9/23/20
240
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 6/3/20
224
kj
Friday 3/4/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 4/28/20
144
kj
Thursday 12/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Thursday 7/23/20
225
kj
Monday 11/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Sunday 5/16/21
304
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Tuesday 12/15/20
224
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Friday 12/4/20
222
kj
Saturday 2/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
309
kj
Sunday 10/18/20
119
kj
Monday 1/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Thursday 9/17/20
225
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Monday 6/1/20
219
kj
Friday 6/5/20
Previous Workouts
Next Workouts