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Shake and Bake
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 11:16 PM
β
544
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 5:42 PM
501
kj
66
rpm
54
%
19
mph
Wednesday 6/15/22 @ 12:59 AM
β
337
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/13/22 @ 9:29 AM
236
kj
68
rpm
48
%
18
mph
Tuesday 1/7/20 @ 11:57 AM
β
337
kj
85
rpm
48
%
21
mph
30 min The Jess King Experience
Jess King
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Monday 5/16/22 @ 12:7 PM
226
kj
69
rpm
47
%
18
mph
Friday 5/6/22 @ 11:39 PM
β
345
kj
85
rpm
49
%
21
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Wednesday 5/4/22 @ 3:59 PM
274
kj
57
rpm
57
%
19
mph
Saturday 11/28/20 @ 12:40 PM
719
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 1:2 PM
β
741
kj
51
rpm
72
%
21
mph
Wednesday 8/19/20 @ 12:33 AM
β
575
kj
84
rpm
51
%
22
mph
45 min Pop Ride
Kendall Toole
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Saturday 11/7/20 @ 10:33 PM
554
kj
56
rpm
66
%
21
mph
Thursday 6/25/20 @ 8:12 PM
β
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 5:18 PM
318
kj
75
rpm
51
%
20
mph
Monday 6/22/20 @ 2:47 AM
β
1066
kj
84
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 8:28 AM
1043
kj
65
rpm
58
%
21
mph
Saturday 3/28/20 @ 5:29 PM
β
334
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:26 PM
277
kj
73
rpm
49
%
19
mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 3:5 PM
β
64
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
544
kj
Tuesday 7/5/22
501
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
337
kj
Wednesday 6/15/22
236
kj
Monday 6/13/22
30 min The Jess King Experience
Jess King
View Class
Share
β
337
kj
Tuesday 1/7/20
226
kj
Monday 5/16/22
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
345
kj
Friday 5/6/22
274
kj
Wednesday 5/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
719
kj
Saturday 11/28/20
β
741
kj
Saturday 11/7/20
45 min Pop Ride
Kendall Toole
View Class
Share
β
575
kj
Wednesday 8/19/20
554
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
332
kj
Thursday 6/25/20
318
kj
Sunday 9/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1066
kj
Monday 6/22/20
1043
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
334
kj
Saturday 3/28/20
277
kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 3/3/20
β
64
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts