Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 1:32 PM
✅
503
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 9:57 AM
491
kj
77
rpm
51
%
20
mph
Wednesday 3/29/23 @ 2:54 PM
✅
466
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 10:49 AM
449
kj
83
rpm
44
%
19
mph
Friday 3/11/22 @ 12:33 AM
✅
541
kj
82
rpm
51
%
21
mph
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Wednesday 8/24/22 @ 10:50 AM
466
kj
72
rpm
52
%
20
mph
Tuesday 7/5/22 @ 11:16 PM
✅
544
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:8 PM
486
kj
81
rpm
46
%
19
mph
Sunday 5/22/22 @ 1:56 PM
✅
509
kj
85
rpm
48
%
21
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Friday 5/13/22 @ 10:14 AM
408
kj
72
rpm
49
%
19
mph
Saturday 10/10/20 @ 8:22 PM
✅
774
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 12:12 PM
707
kj
78
rpm
51
%
21
mph
Tuesday 6/23/20 @ 11:8 PM
✅
516
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/1/19 @ 11:6 AM
497
kj
80
rpm
49
%
21
mph
Monday 6/15/20 @ 2:0 AM
✅
534
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 10:40 AM
509
kj
76
rpm
52
%
21
mph
Wednesday 5/13/20 @ 11:28 PM
✅
547
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 10:34 AM
508
kj
77
rpm
50
%
20
mph
Thursday 6/20/19 @ 9:25 PM
503
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 11:44 AM
✅
544
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
503
kj
Wednesday 6/8/22
491
kj
Wednesday 6/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Wednesday 3/29/23
449
kj
Tuesday 5/9/23
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
541
kj
Friday 3/11/22
466
kj
Wednesday 8/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 7/5/22
486
kj
Monday 2/22/21
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
509
kj
Sunday 5/22/22
408
kj
Friday 5/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
774
kj
Saturday 10/10/20
707
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Tuesday 6/23/20
497
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Monday 6/15/20
509
kj
Tuesday 6/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
547
kj
Wednesday 5/13/20
508
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Thursday 6/20/19
✅
544
kj
Sunday 9/15/19
Previous Workouts
Next Workouts