Shake and Bake
Workouts
Thursday 9/21/23 @ 11:15 PM
✅
281kj
86rpm
51%
23mph
Saturday 1/14/23 @ 1:32 PM
234kj
80rpm
50%
21mph
Saturday 8/1/20 @ 2:21 PM
✅
563kj
87rpm
49%
22mph
Sunday 1/24/21 @ 12:52 PM
361kj
84rpm
42%
18mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Saturday 2/20/21 @ 12:36 PM
520kj
75rpm
46%
18mph
Saturday 11/21/20 @ 1:4 PM
✅
715kj
87rpm
48%
21mph
Saturday 11/21/20 @ 11:29 AM
498kj
82rpm
43%
18mph
Thursday 11/5/20 @ 12:22 AM
✅
553kj
84rpm
50%
22mph
Monday 11/2/20 @ 11:16 AM
353kj
81rpm
42%
18mph
Saturday 4/4/20 @ 12:57 PM
✅
671kj
89rpm
46%
21mph
Friday 4/3/20 @ 2:43 PM
506kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 12:44 PM
✅
301kj
90rpm
44%
20mph
Wednesday 7/10/19 @ 8:52 AM
213kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Tuesday 5/28/19 @ 1:29 PM
220kj
79rpm
50%
21mph
Monday 5/13/19 @ 10:25 PM
✅
511kj
83rpm
50%
21mph
Monday 5/13/19 @ 1:13 PM
392kj
78rpm
46%
19mph
Saturday 3/30/19 @ 1:39 AM
✅
328kj
80rpm
50%
21mph
Wednesday 4/3/19 @ 9:52 AM
240kj
78rpm
45%
18mph
Workouts
361
kj
Sunday 1/24/21
498
kj
Saturday 11/21/20
353
kj
Monday 11/2/20
506
kj
Friday 4/3/20