Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 3:11 PM
✅
362kj
60rpm
63%
21mph
Monday 11/15/21 @ 9:51 PM
277kj
81rpm
46%
19mph
Sunday 10/17/21 @ 3:54 PM
✅
375kj
61rpm
62%
22mph
Tuesday 10/19/21 @ 3:19 PM
279kj
78rpm
48%
19mph
Tuesday 11/10/20 @ 5:26 PM
315kj
66rpm
56%
20mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Thursday 11/28/19 @ 12:52 PM
✅
502kj
63rpm
59%
21mph
Saturday 8/29/20 @ 3:38 PM
360kj
78rpm
45%
18mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Monday 4/27/20 @ 1:57 PM
✅
370kj
63rpm
62%
22mph
Monday 4/27/20 @ 1:58 PM
288kj
80rpm
47%
19mph
Monday 7/8/19 @ 4:49 PM
✅
552kj
73rpm
55%
22mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Wednesday 3/18/20 @ 10:58 PM
✅
378kj
63rpm
62%
22mph
Monday 4/6/20 @ 1:58 PM
308kj
80rpm
48%
20mph
Monday 3/2/20 @ 7:53 PM
✅
380kj
63rpm
62%
22mph
Sunday 3/1/20 @ 11:4 PM
227kj
71rpm
47%
18mph
Sunday 11/3/19 @ 2:13 PM
✅
373kj
63rpm
61%
22mph
Saturday 11/2/19 @ 8:22 PM
227kj
85rpm
41%
18mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
130
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
13
Workouts
315
kj
Tuesday 11/10/20
360
kj
Saturday 8/29/20
288
kj
Monday 4/27/20
370
kj
Thursday 4/16/20