Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:32 PM
330kj
61rpm
63%
21mph
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 3:56 PM
282kj
68rpm
53%
19mph
Friday 8/5/22 @ 9:23 PM
110kj
58rpm
62%
21mph
10 min Tabata Ride
Camila Ramón
Tuesday 9/27/22 @ 2:37 PM
102kj
65rpm
56%
20mph
Saturday 8/13/22 @ 12:22 PM
67kj
0rpm
0%
0mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 3/2/22 @ 2:33 PM
101kj
85rpm
46%
20mph
Thursday 6/23/22 @ 8:12 PM
118kj
51rpm
70%
21mph
10 min Climb Ride
Ally Love
Sunday 10/25/20 @ 5:11 PM
123kj
70rpm
57%
22mph
Thursday 6/16/22 @ 8:35 PM
210kj
60rpm
59%
20mph
20 min Funk Ride
Denis Morton
Wednesday 6/15/22 @ 1:59 PM
182kj
79rpm
46%
19mph
Thursday 1/20/22 @ 8:55 PM
340kj
54rpm
66%
21mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:58 AM
336kj
80rpm
50%
21mph
Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
524kj
73rpm
55%
21mph
Friday 1/3/20 @ 8:33 PM
351kj
64rpm
59%
21mph
30 min Tabata Ride
Kendall Toole
Sunday 7/5/20 @ 6:7 PM
338kj
82rpm
50%
21mph
Monday 6/1/20 @ 9:3 PM
351kj
60rpm
62%
21mph
30 min Intervals Ride
Irène Scholz
Friday 6/5/20 @ 12:58 AM
350kj
77rpm
53%
21mph
Sunday 3/1/20 @ 7:8 PM
389kj
64rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/27/20 @ 2:23 AM
345kj
76rpm
53%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
330 kj
Tuesday 1/3/23
282 kj
Friday 12/23/22
10 min Tabata Ride
Camila Ramón
110 kj
Friday 8/5/22
102 kj
Tuesday 9/27/22
10 min Low Impact Ride
Hannah Frankson
67 kj
Saturday 8/13/22
101 kj
Wednesday 3/2/22
10 min Climb Ride
Ally Love
118 kj
Thursday 6/23/22
123 kj
Sunday 10/25/20
20 min Funk Ride
Denis Morton
210 kj
Thursday 6/16/22
182 kj
Wednesday 6/15/22
30 min David Bowie Ride
Jess King
340 kj
Thursday 1/20/22
336 kj
Thursday 1/20/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
482 kj
Saturday 2/27/21
524 kj
Saturday 2/27/21
30 min Tabata Ride
Kendall Toole
351 kj
Friday 1/3/20
338 kj
Sunday 7/5/20
30 min Intervals Ride
Irène Scholz
351 kj
Monday 6/1/20
350 kj
Friday 6/5/20
30 min Hip Hop Ride
Kendall Toole
389 kj
Sunday 3/1/20
345 kj
Thursday 2/27/20