Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 8:31 PM
✅
360kj
71rpm
55%
21mph
Tuesday 1/23/24 @ 2:6 PM
223kj
65rpm
48%
18mph
Wednesday 11/29/23 @ 9:16 PM
✅
200kj
65rpm
55%
20mph
Thursday 11/30/23 @ 1:27 PM
129kj
64rpm
46%
17mph
Friday 11/10/23 @ 10:58 PM
✅
363kj
74rpm
55%
22mph
Tuesday 11/21/23 @ 1:18 PM
202kj
66rpm
46%
17mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Wednesday 5/27/20 @ 6:21 PM
✅
365kj
61rpm
62%
22mph
Thursday 11/12/20 @ 11:19 AM
166kj
60rpm
43%
14mph
Wednesday 6/24/20 @ 9:33 PM
✅
366kj
63rpm
61%
22mph
Monday 11/9/20 @ 11:6 AM
174kj
64rpm
44%
15mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Sunday 3/8/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Saturday 12/28/19 @ 6:38 PM
✅
373kj
63rpm
61%
22mph
Saturday 1/4/20 @ 2:2 PM
201kj
77rpm
42%
17mph
Sunday 11/24/19 @ 12:53 AM
✅
363kj
64rpm
60%
21mph
Sunday 11/24/19 @ 6:37 PM
182kj
76rpm
41%
16mph
Thursday 10/10/19 @ 7:24 PM
✅
382kj
63rpm
62%
22mph
Sunday 10/13/19 @ 2:5 PM
179kj
72rpm
42%
16mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
107
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5
Workouts
223
kj
Tuesday 1/23/24
129
kj
Thursday 11/30/23
166
kj
Thursday 11/12/20
174
kj
Monday 11/9/20