Shake and Bake
VS
Workouts
Monday 11/28/22 @ 2:58 PM
✅
534kj
84rpm
49%
21mph
Wednesday 2/8/23 @ 4:41 PM
269kj
90rpm
33%
16mph
Thursday 1/19/23 @ 3:58 PM
✅
557kj
82rpm
51%
22mph
Tuesday 1/17/23 @ 5:13 PM
315kj
89rpm
36%
17mph
Saturday 11/7/20 @ 12:59 PM
✅
903kj
87rpm
53%
23mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Monday 2/22/21 @ 3:4 PM
✅
592kj
88rpm
48%
21mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Monday 1/27/20 @ 4:21 PM
✅
454kj
85rpm
54%
23mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Monday 5/11/20 @ 10:45 AM
✅
403kj
90rpm
50%
22mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Wednesday 2/13/19 @ 9:45 PM
45kj
75rpm
36%
14mph
Monday 8/27/18 @ 10:37 AM
✅
422kj
95rpm
48%
23mph
Wednesday 12/5/18 @ 4:27 PM
189kj
82rpm
38%
16mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Monday 6/26/17 @ 1:28 PM
288kj
82rpm
38%
16mph
biglebowski
LBK TX 🤘
168
🔥
VS
armyofonekidney
Paradise
11
Workouts
269
kj
Wednesday 2/8/23
315
kj
Tuesday 1/17/23
233
kj
Sunday 12/4/22
200
kj
Tuesday 10/6/20
140
kj
Sunday 4/26/20
240
kj
Friday 2/22/19
288
kj
Monday 6/26/17