Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Saturday 4/24/21 @ 9:33 PM
✅
433kj
82rpm
41%
17mph
Monday 7/26/21 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 9:4 PM
✅
210kj
86rpm
39%
17mph
Friday 2/19/21 @ 11:57 AM
300kj
77rpm
41%
17mph
Thursday 5/27/21 @ 9:35 PM
✅
312kj
78rpm
42%
17mph
Monday 12/7/20 @ 11:32 AM
✅
46kj
78rpm
36%
14mph
Monday 3/22/21 @ 9:19 PM
45kj
82rpm
34%
14mph
Sunday 4/18/21 @ 2:55 PM
290kj
86rpm
38%
16mph
Wednesday 4/7/21 @ 8:10 PM
✅
322kj
81rpm
41%
17mph
Saturday 2/20/21 @ 1:27 PM
✅
497kj
82rpm
44%
18mph
Saturday 2/20/21 @ 5:35 PM
478kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 11:23 AM
474kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 8:54 PM
✅
484kj
78rpm
45%
18mph
Thursday 1/21/21 @ 11:35 AM
✅
319kj
84rpm
40%
17mph
Thursday 1/21/21 @ 10:5 PM
318kj
85rpm
40%
17mph
Tuesday 11/24/20 @ 11:29 AM
✅
198kj
91rpm
36%
17mph
Tuesday 6/2/20 @ 8:45 PM
114kj
85rpm
30%
13mph
Friday 11/20/20 @ 11:47 AM
✅
418kj
86rpm
39%
17mph
Sunday 11/22/20 @ 3:18 PM
414kj
78rpm
41%
17mph
Workouts
427
kj
Saturday 1/30/21
kj
Monday 7/26/21
300
kj
Friday 2/19/21
290
kj
Sunday 4/18/21
474
kj
Wednesday 2/17/21
318
kj
Thursday 1/21/21
114
kj
Tuesday 6/2/20
414
kj
Sunday 11/22/20