Shake and Bake

Workouts

Tuesday 12/1/20 @ 11:18 PM
βœ…
174kj
69rpm
49%
19mph
20 min Classic Rock Ride
Emma Lovewell
Sunday 12/6/20 @ 10:24 PM
165kj
77rpm
45%
18mph
Thursday 11/12/20 @ 10:45 PM
βœ…
276kj
70rpm
51%
19mph
30 min 80s Ride
Denis Morton
Thursday 11/12/20 @ 8:59 PM
268kj
80rpm
46%
19mph
Saturday 7/4/20 @ 8:12 PM
βœ…
422kj
64rpm
54%
19mph
45 min All For One Ride
Multiple Instructors
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Sunday 5/10/20 @ 5:8 PM
βœ…
288kj
62rpm
56%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
Friday 11/1/19 @ 11:20 PM
βœ…
281kj
74rpm
49%
19mph
30 min Halloween Ride
Kendall Toole
Thursday 10/31/19 @ 10:29 AM
267kj
79rpm
46%
19mph
Thursday 5/23/19 @ 9:23 PM
βœ…
499kj
72rpm
47%
18mph
60 min Classic Rock Ride
Jennifer Jacobs
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Tuesday 6/18/19 @ 1:45 AM
βœ…
171kj
79rpm
45%
18mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/16/19 @ 11:41 AM
127kj
85rpm
38%
17mph
Monday 5/13/19 @ 9:57 AM
286kj
58rpm
48%
15mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 5/13/19 @ 10:0 AM
βœ…
321kj
71rpm
45%
17mph
Thursday 4/4/19 @ 10:0 AM
293kj
66rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 9:59 AM
βœ…
323kj
80rpm
42%
17mph
Tuesday 1/22/19 @ 10:54 AM
βœ…
349kj
74rpm
45%
17mph
45 min Caribbean Music Ride
Ally Love
Tuesday 1/22/19 @ 10:57 AM
285kj
76rpm
42%
16mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
βœ… 174 kj
Tuesday 12/1/20
165 kj
Sunday 12/6/20
30 min 80s Ride
Denis Morton
βœ… 276 kj
Thursday 11/12/20
268 kj
Thursday 11/12/20
45 min All For One Ride
Multiple Instructors
βœ… 422 kj
Saturday 7/4/20
347 kj
Sunday 7/12/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 288 kj
Sunday 5/10/20
264 kj
Saturday 5/9/20
30 min Halloween Ride
Kendall Toole
βœ… 281 kj
Friday 11/1/19
267 kj
Thursday 10/31/19
60 min Classic Rock Ride
Jennifer Jacobs
βœ… 499 kj
Thursday 5/23/19
458 kj
Sunday 6/23/19
20 min Low Impact Ride
Olivia Amato
βœ… 171 kj
Tuesday 6/18/19
127 kj
Thursday 5/16/19
45 min Intervals & Arms Ride
Hannah Corbin
286 kj
Monday 5/13/19
βœ… 321 kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
293 kj
Thursday 4/4/19
βœ… 323 kj
Thursday 4/4/19
45 min Caribbean Music Ride
Ally Love
βœ… 349 kj
Tuesday 1/22/19
285 kj
Tuesday 1/22/19